Executive Anti-Aging and Fasting 4-Day Biohacking Retreat
Overview
What sets this experience apart is structure and accountability. Guests follow a supervised 72+ hour therapeutic fasting protocol combined with cold exposure, infrared sauna, mobility sessions, and strategic longevity workshops — all delivered in a private coastal estate engineered for focus and compliance.
The remote Baja setting removes distraction, social pressure, and temptation, allowing the body to fully transition into repair mode.
Baseline lab testing, on-site metrics, and a personalized 90-day longevity blueprint ensure this is not inspiration — it is a structured optimization plan.
This is a discipline supported by luxury.
Limited to a small, vetted cohort, this intensive is built for leaders who value precision, discretion, and data-driven results. This is not about detox trends — it’s about activating autophagy support, improving insulin sensitivity, enhancing metabolic flexibility, and building a sustainable longevity strategy in an elite, distraction-free environment.
What's Included
- Red light recovery sessions
- Infrared sauna sessions
- Structured 4-day longevity program
- Breathwork and nervous system regulation sessions
- On-site retreat host and facilitation support
- Small-group longevity workshops
- 3 nights luxury private estate accommodation
- Personalized 90-day longevity blueprint
- Chef-prepared anti-inflammatory meals (per itinerary schedule)
- Ocean cold exposure sessions
- Performance-based movement and mobility training
- Guided fasting protocol and hydration support
- Optional one-on-one executive consultations beyond included sessions
- Airfare to and from Los Cabos
- Optional additional laboratory testing beyond the standard baseline panel
- Personal supplements outside the provided protocol
- Personal purchases or off-site excursions
- Alcoholic beverages
Meeting and Pickup
Meeting and Pickup InstructionsAfter clearing customs at Los Cabos International Airport (SJD):Exit the terminal to the main arrivals area.Walk past the timeshare representatives.Continue to the designated transportation pickup zone outside.Your private driver will be waiting outside the terminal holding a sign with your name clearly displayed.The driver will be in a luxury SUV and will assist with luggage before transporting you directly to the retreat property.We coordinate your pickup time based on your submitted flight details.Once outside the arrivals terminal at SJD, look for your driver holding a personalized name sign in the transportation pickup area. If needed, we provide a direct contact number before arrival for immediate coordination.
What To Expect
This 4-day Executive Longevity Intensive is designed for high-performing individuals ready to interrupt cumulative metabolic stress.
You’ll follow a guided 72+ hour fasting protocol structured to lower insulin signaling, support cellular repair pathways, and shift the body from storage mode into metabolic reset. As glycogen depletes, ketone production rises, and deeper repair mechanisms are supported.
Because this process is demanding, it takes place in a private coastal estate in Baja — far from distraction, restaurants, screens, and stress. Oceanfront breathwork, mobility sessions, cold exposure, sauna therapy, and small-group strategy workshops provide structure and accountability.
Participants complete baseline labs before arrival and receive a personalized 90-day longevity blueprint to reinforce progress after departure.
This is not a relaxation retreat. It is a disciplined executive reset.
Designed for executives, entrepreneurs, and performance-driven professionals seeking metabolic optimization, inflammation reduction, insulin sensitivity support, cognitive clarity, mitochondrial efficiency, and a structured longevity strategy in a private luxury Baja setting.
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Wheelchair accessible
- Suitable for all physical fitness levels
- Operated by a business
Frequently Asked Questions
(6)Q: What is the cancellation policy for the Executive Anti-Aging and Fasting 4-Day Biohacking Retreat?
Cancellation Policy
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Activity code: C-5593417P32
Additional Info
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Frequently Asked Questions (6)
The answers provided below were previously given in response to questions from Cool Destinations customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (MST).
- Red light recovery sessions.
- Infrared sauna sessions.
- Structured 4-day longevity program.
- Breathwork and nervous system regulation sessions.
- On-site retreat host and facilitation support.
- Small-group longevity workshops.
- 3 nights luxury private estate accommodation.
- Personalized 90-day longevity blueprint.
- Chef-prepared anti-inflammatory meals (per itinerary schedule).
- Ocean cold exposure sessions.
- Performance-based movement and mobility training.
- Guided fasting protocol and hydration support.
- Optional one-on-one executive consultations beyond included sessions.
- Airfare to and from Los Cabos.
- Optional additional laboratory testing beyond the standard baseline panel.
- Personal supplements outside the provided protocol.
- Personal purchases or off-site excursions.
- Alcoholic beverages.
The minimum age to participate is 18..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Executive Anti-Aging and Fasting 4-Day Biohacking Retreat is as follows:
- Wheelchair accessible
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Executive Anti-Aging and Fasting 4-Day Biohacking Retreat will be included in your confirmation email from Cool Destinations. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024What's Included
- Red light recovery sessions
- Infrared sauna sessions
- Structured 4-day longevity program
- Breathwork and nervous system regulation sessions
- On-site retreat host and facilitation support
- Small-group longevity workshops
- 3 nights luxury private estate accommodation
- Personalized 90-day longevity blueprint
- Chef-prepared anti-inflammatory meals (per itinerary schedule)
- Ocean cold exposure sessions
- Performance-based movement and mobility training
- Guided fasting protocol and hydration support
- Optional one-on-one executive consultations beyond included sessions
- Airfare to and from Los Cabos
- Optional additional laboratory testing beyond the standard baseline panel
- Personal supplements outside the provided protocol
- Personal purchases or off-site excursions
- Alcoholic beverages
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Wheelchair accessible
- Suitable for all physical fitness levels
- Operated by a business
